Muchas veces nos preguntan en consulta qué pueden comer de snack saludable para llevar o tentempié cuando están fuera de casa y no tienen acceso a fruta. Hasta ahora la oferta de snacks era realmente mala en cuanto a su composición nutricional pero en los últimos años han salido productos muy interesantes. Hoy os hablamos de Snapea Crisps https://www.youtube.com/watch?v=8CCSg8t2YW8 unos snacks hechos con guisantes y arroz que se hacen horneados. Al estar básicamente compuestos de guisantes, tiene las propiedades del guisante: es alto en proteína y fibra y aporta calcio, hierro, zinc y manganeso.
Nos parece una buena opción para un snack saludable bajo en calorías y salado, consumido de forma puntual. También son una opción como snacks para niños o cuando vamos al cine.

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